9 Signs You’re Gluten Sensitive, and This Is Important to Know

9. 9. Autoimmune diseases Gluten intolerance may precede autoimmune diseases like celiac disease, increasing the risk of developing other autoimmune conditions such as thyroiditis, liver disease, Crohn’s disease, diabetes, vitiligo, rheumatoid arthritis, and multiple sclerosis.

How to treat gluten sensitivity?

1. 1. Get Tested: A blood test can detect antibodies associated with Celiac disease. It’s crucial to include gluten in your diet before the test for accurate results.

1. 1. Eliminate Gluten from Your Diet: Avoid foods containing wheat, rye, bulgur, flour, semolina, and others. Choose products labeled “gluten-free” to ensure a gluten-free diet.