10. Chewing Ice Frequently
The constant urge to chew ice is a strange but common behaviour that could signal iron deficiency anemia. This behaviour, known as pagophagia, can indicate a need for iron supplements. A simple blood test at your GP’s office can confirm whether you need to address this deficiency.
Conclusion:
Understanding and listening to your body’s signs can help you detect health issues early. Whether it’s thyroid problems, iron deficiency, or symptoms of high cholesterol, early diagnosis can make all the difference.
Disclaimer:
This article is for informational purposes only. For medical advice, please consult your GP or healthcare professional. Regular health check-ups are essential for maintaining overall well-being
